How much sodium in jiffy peanut butter
WebCalorie Goal 1810 Cal. 190/2000Cal left. Fitness Goals: Heart Healthy. Fat 51 g. 16/67g left. Sodium 2150 mg. 150/2300mg left. Cholesterol 300 mg. WebTotal carbs in a Peanut Butter and Jelly Sandwich is 42.23 (g), 14% of daily value. Sugar in a Peanut Butter and Jelly Sandwich is about 12.11 g and the amount of protein in a Peanut …
How much sodium in jiffy peanut butter
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WebAug 5, 2024 · Ingredients Made from Peanuts, Sugar, Palm Oil, Contains 2% or Less of: Salt, Molasses.Jif Natural Low Sodium Creamy Peanut Butter. Total Fat 16g 24% Saturated Fat … WebIngredients Made From Roasted Peanuts and Sugar, Contains 2% or Less of: Molasses, Fully Hydrogenated Vegetable Oils (Rapeseed and Soybean), Mono and Diglycerides, Salt. Shelf life: 270 Download Product PDF Nutrition Nutrition Facts Serving size: 1 unit (31.2g) Amount per serving: 120 Calories: 180 Calories from Fat:
WebNov 23, 2024 · Peanut butter is rich in protein, minerals, and vitamins, but it can also be high in calories, sodium, and unsaturated fat. Low-sugar and homemade peanut butter may be good options, as many brands ... WebJif Squeeze (2) Creamy Peanut Butter (9) Crunchy Peanut Butter (3) Natural Peanut Butter (5) Jif To Go (3) Peanut Butter Spreads Discover the mouthwatering taste of Jif ® Peanut Butter, any way you like it.
WebSep 22, 2024 · 16g. Carbs. 8g. Protein. 7g. There are 190 calories in 2 tbsp (33 g) of Jif Extra Crunchy Peanut Butter. Calorie breakdown: 71% fat, 16% carbs, 14% protein. WebSodium 55mg 2 % Total Carbohydrate 7g 2 % Dietary Fiber 3g 10 % Total Sugars 2g Incl 0g of Added Sugars 0 % Protein 8g % Vitamin D 0mcg 0% Calcium 19mg 2% Iron 1mg 2% Potassium 203mg 4% Vitamin E 2mg 10% Niacin 6mg 35%
WebJul 30, 2024 · Peanut butter also gives you some fiber, some vitamins and minerals (including 200 milligrams of potassium), and other nutrients. Unsalted peanut butter, with 5 milligrams of sodium, has a terrific potassium-to-sodium ratio. Salted peanut butter still has about twice as much potassium as sodium.
WebJun 29, 2011 · 8. Peanut butter is a good source of protein. Just 2 tablespoon’s worth provide more than 10% of the daily recommended value. Those same 2 Tablepoons also provide 200 calories. 9. Peanut butter is also a good source of vitamins B3 and E, magnesium, folate, and dietary fiber. 10. cisco certification tracking with cisco idWebLess Sugar*33% Less Total Sugar Than Regular Jif Peanut Butter. Simply Jif Peanut Butter Contains 2g Total Sugar per... Low Sodium* 7g Protein per Serving* *See Nutrition Information for Fat and Saturated Fat Content Gluten Free Contains No Artificial … Natural Creamy Peanut Butter Spread Contains 90% Peanuts . Natural Crunchy … diamond resorts greenville scWebAug 21, 2007 · Peanut Butter Nutrition Facts Serving Size 1 oz Amount Per Serving Calories 167 % Daily Values* Total Fat 14.29g 18% Saturated Fat 2.918g 15% Trans Fat - Polyunsaturated Fat 3.931g Monounsaturated Fat 6.723g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 5.55g 2% Dietary Fiber 1.7g 6% Sugars 2.61g Protein 7.11g … cisco certification trackingWebOct 25, 2013 · Jiffy Peanut Butter (creamy) (1 tbsp) Calories: 95, Fat: 8g, Carbs: 4g, Protein: 4g Show full nutrition information Jiffy Peanut Butter Reduced Fat (1 serving) Calories: … diamond resorts hilton mergerWebMar 18, 2024 · 147 milligrams sodium (6 percent DV) 0.3 milligrams pantothenic acid (3 percent DV) ... Peanut butter spread on an apple or sprouted bread is considered a healthy snack choice but only when you stick to smaller amounts and use a high-quality brand. Remember that two tablespoons has over 180 calories, so a quick snack can turn into a … diamond resorts hours of operationWebFeb 14, 2024 · A 3.5-ounce (100-gram) portion of peanut butter provides many vitamins and minerals ( 4 ): Vitamin E: 60% of the daily value (DV) Vitamin B3 (niacin): 84% of the DV Vitamin B6: 29% of the DV... diamond resorts hotel discountsWebApr 16, 2014 · There are 95 calories in 1 tbsp (16 g) of Jif Creamy Peanut Butter. Calorie breakdown: 71% fat, 16% carbs, 14% protein. Related Peanut Butter from Jif: To Go Crunchy Peanut Butter: Natural Crunchy Peanut Butter ... Reduced Sodium Peanut Butter: Peanut Butter: Reduced Fat Peanut Butter: Smooth Peanut Butter (with Salt) view more peanut … diamond resorts human resources contact