How many calories in subway black forest ham

Author: pktg

August undefined, 2024

Websubway 6 inch black forest ham nutrition facts Web2,000 calories a day is used for general nutrition advice, but calorie needs vary.) s ) ) )* )) ) ) V V V 6" Sandwiches 211 350 13 6 0 55 1220 39 1 5 25 15 15 6 20 6" Black Forest Ham …

Subway Footlong Black Forest Ham Nutrition Facts

WebNutritional Information, Diet Info and Calories in. 6 inch Black Forest Ham. from. Subway. * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or … WebSubway 6" Sub – Black Forest Ham Standard sub recipe. 1 sandwich (219g) Log food: Subway Tomato Slices. 3 slices (34g) Log food: Subway 6" Sub – Spicy Italian Standard sub recipe. 1 sandwich (208g) Log food: Subway 12" Sub – Oven Roasted Turkey Standard sub recipe. 1 sandwich (438g) Log food: A Healthier You Starts Today port industries inc

How many Calories in Black Forest Ham Wrap & Nutrition Facts

WebSubway Black Forest Ham Footlong With All Veggies, Wheat Bread, Mayo and Mustard. Serving Size: 1 foot. 960. Cal. 44%. 105g. Carbs. 39%. 41.7g. ... Daily Goals How does this food fit into your daily goals? Calorie Goal 1040 Cal. 960/2000Cal left. Fitness Goals: Heart Healthy. Fat 25.299999999999997 g. 41.7/67g left. Sodium-530 mg. 2830/2300mg ... Web1430 Cal. 570/2000Cal left. Fitness Goals: Heart Healthy. Fat 58 g. 9/67g left. Sodium 630 mg. 1670/2300mg left. Cholesterol 250 mg. port industry

Subway Black Forest Ham Calories Nutrition Facts

Subway Black Forest Ham - Kids Meal Sandwiches Calories

WebAmong the healthier choices on the Subway salad menu are: Veggie Delite: 60 calories, 1 gram fat, 75 grams of sodium and 10 grams of carbohydrates. Oven Roasted Chicken Salad: 140 calories, 2.5 grams of fat, 280 grams of sodium and 10 carbs. Roast Beef Salad : 140 calories, 3.5 grams fat, 460 grams sodium, 11 carbs. WebOct 25, 2013 · Show full nutrition information. Subway Black Forest Ham Sub (1 serving) Calories: 290, Fat: 5g, Carbs: 47g, Protein: 18g. Show full nutrition information. Subway … port indexWebFor a Serving Size of 3 slices ( 55 g) How many calories are in Black Forest Ham? Amount of calories in Black Forest Ham: Calories 57. Calories from Fat 13.5 ( 23.7 %) % Daily Value *. … irney boots

"WebApr 11, 2024 · There are 270 calories in 1 serving (219 g) of Subway 6-Inch Black Forest Ham. Calorie breakdown: 13% fat, 60% carbs, 26% protein. Related Sandwiches from Subway: Footlong Pro Oven Roasted Turkey and Ham Footlong Pro Meatball Marinara … " - How many calories in subway black forest ham

How many calories in subway black forest ham

Calories in Subway - Menu With Nutrition

WebOct 25, 2024 · Subway’s black forest ham, turkey breast, Subway club, rotisserie-style chicken, roast beef, oven-roasted chicken, and cold cut combo salads are all under 200 calories (with no dressing) and add a … WebA Subway 6" Black Forest Ham contains 270 calories, 4 grams of fat and 41 grams of carbohydrates. According to our website visitors, a 6" Black Forest Ham is a healthy and …

Did you know?

WebCalories in Subway Footlong Black Forest Ham. Subway Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 580 Cal %DV* Total Fat: 9 g: 13.8 % Saturated Fat: 2 g: 10 % Trans Fat: 0 g % Cholesterol: 50 mg: ... Calorie Burn Time. How long would it take to burn off 580 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ... WebCalories In 6" Subway Black Forest Ham On Wheat 330 Calories in 1 serving Note: This is a user-entered food item and may not be accurate. Search for More Foods Anti-Diet Culture - You Don't Need to Focus on Calories Hey there! Looks like you’re interested in how many calories certain foods have? Cool, cool. Knowledge can be a good thing.

WebCarbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Black Forest Ham is 11 (g), 4% of daily value. Sugar in a Black Forest Ham is about 6 g and the amount of protein ... WebHow many calories in Subway. Sandwiches & Burgers. Meatball Marinara Sub on 9-Grain Wheat Bread (6"), without dressing. ... Turkey & Black Forest Ham Sub on 9-Grain Wheat Bread (6") Buffalo Chicken Sub on 9-Grain Wheat Bread (6"), with Regular Ranch Dressing.

WebThere are 290 calories in 1 sub (7.7 oz) of Subway Black Forest Ham Sub on 9-Grain Wheat Bread (6"). You'd need to walk 81 minutes to burn 290 calories. Visit CalorieKing to see … WebA Subway Footlong Black Forest Ham contains 540 calories, 8 grams of fat and 82 grams of carbohydrates. According to our website visitors, a Footlong Black Forest Ham is a healthy and nutritious option from …

WebThere are 410 calories in 1 sandwich (7.4 oz) of Subway Black Forest Ham, Egg & Cheese Omelet Sandwich on Flatbread (6"). You'd need to walk 114 minutes to burn 410 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

WebApr 2, 2024 · There are 60 calories in 2 slices (56 g) of Hillshire Farm Black Forest Ham. Calorie breakdown: 36% fat, 6% carbs, 58% protein. Related Ham from Hillshire Farm: Honey Ham: Deli Select Lower Sodium Honey Ham: ... Subway Italian B.M.T. Meats: Subway Capicola: Subway Black Forest Ham: Hannaford Cooked Ham: irnham parishWebJan 7, 2024 · There are 70 calories in 1 serving (57 g) of Subway Ham. Calorie breakdown: 27% fat, 12% carbs, 61% protein. Related Ham from Subway: Cold Cut Protein Bowl Cold Cut Combo Meats Subway Club Meats More Products from Subway: Multigrain Flatbread Loaded Baked Potato with Bacon Soup Broccoli Cheddar Soup Beef Chili with Beans Soup port industriel shanghaiWebSubway- Black Forest Ham Black Forest ham, 9 grain wheat bread, veggies, no pickles, yellow mustard - Subway Sandwiches Report a problem with this food Find on Amazon Percent calories from... Quick stats 300 Calories 47g Carbs (42g net carbs) 4.5g Fat 18g Protein No price info Try our free Diet Generator I want to eat calories in meals. port indwelling impWebBlack Forest Ham, Egg White & Cheese Omelet Sandwich on 9-Grain Wheat Bread (6") How many calories in Subway Black Forest Ham, Egg White & Cheese Omelet Sandwich on 9-Grain Wheat Bread (6") 360 Calories Quantity sandwich (7.2 oz) Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time irnham church lincolnshireWebFind calories, carbs, and nutritional contents for Black Forest Ham and over 2,000,000 other foods at MyFitnessPal irnetworkWebIt’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 328 (g) Black Forest Ham contains about 590 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium ... port industry dayWebSubway 6 Inch Black Forest Ham on Italian Herb & Cheese Bread*tg Serving Size: 6 inch 460 Cal 40% 46g Carbs 41% 21g Fat 18% 21g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1540 Cal 460/2000Cal left Fitness Goals: Heart Healthy Fat 46 g 21/67g left port infection icd-10