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WebSep 16, 2024 · Place the dry ingredients (almond meal, cacao, baking powder) into a small bowl/mug. Stir a little to combine. Add the egg, maple syrup, olive oil and vanilla to the mixture. Whisk with a fork until you have … WebApr 7, 2024 · In a microwave-safe mug, stir together 2 tbsp melted butter, 1 tsp vanilla extract, and 1/4 cup milk. Into this mixture, add 1/4 cup flour and 1/4 cup brown sugar. Gently fold in chocolate chips. Cook in the microwave for 60 seconds. Allow a minute or two to cool, then serve topped with vanilla ice cream and a few extra chocolate chips. Notes WebLow FODMAP Grain Free Chocolate Protein Mug Cake. casadesante. ... Low FODMAP Tiny Dark Chocolate Tahini Cups. casadesante. r/GutHealth • 20 Easy Healthy Low FODMAP Snacks. casadesante. r/moreplatesmoredates ... Healthy Chocolate Frosty. r/fitbit • Day one of eating healthy and exercising. high glucose in diabetic patient